Hello

Hi, I’m Miranda Hoidal! 

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I’m a mom to my daughter, Marlowe, a certified Pregnancy & Postpartum Corrective Exercise Specialist, and a Kinesiology graduate from Western Washington University. I grew up in the Pacific Northwest, where I reside with my husband, Jake, our daughter, and a life that revolves around family, movement, and the outdoors.

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As a former collegiate soccer goalkeeper, strength and athleticism have always been a huge part of my life. But becoming a mother completely reshaped the way I view fitness.

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Today, I’m passionate about helping women stay strong throughout pregnancy, prepare confidently for birth, and navigate postpartum recovery with realistic, evidence-based guidance. My goal isn’t just to help you “bounce back”—it’s to help you rebuild strength, restore confidence, and return to the activities you love feeling capable in your body.

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My coaching combines my background in kinesiology with certifications in pregnancy & postpartum fitness and corrective exercise, allowing me to support women through every stage of motherhood. Whether you’re preparing for your first baby, healing after birth, or simply wanting to feel strong again, I’m here to meet you where you are and help you move forward with confidence.